Ego. What is the ego? How can I control my ego? Do I need my ego? People with big egos.
In this video we talk about the ego. We examine it, Question it, We define it. We all need to have an ego. It's part of our personal identity. However, most of the time we don't need our ego. We especially don't need our ego when it involves pain and suffering from the past into the present.
Because of this we need to learn to control our ego. We need to let go of our ego when it is hurting us. This takes awareness of our thoughts. We look at the thought and decide whether it's useful or whether it's hurting us. If it's not useful. We throw it away. We can follow up with some self talk and tell our ego to stop sending us that information. I hope you enjoy this video. Please subscribe. Click notifications. I have well over 100 videos all about being a human it's a hard as hell being a human. You can be happy everyone can be happy. It's not that hard. It's worth the work. Life is too short.