Racing mind. What's happening when their mind is racing. How to stop thinking so much.
In this video. We take a look at the racing mind. Whether it's racing during the day. Or, it's racing at night when you're trying to sleep. A racing mind really does nothing but be a source of stress often. So in this video we take a look at what should we should do about a racing mind. Take a listen. Check out some of my other videos. This channel is called the art of happiness. Being a human can be really tough. Being happy is an art.